They show up before you even open your eyes in the morning, a non-stop stream of tangled worries about work, relationships, health, and finances. Worries can stay with you throughout your day, interrupting your focus whether you’re trying to work or relax. Worrying can become so automatic that you may not even question where your thoughts come from, or how to stop them.
Worrying is a learned behavior that can become an unconscious habit over time. Having concerns about the future or regrets about the past is normal, and it serves an important purpose in human survival. But there’s a big difference between working through a problem or challenge, versus being held hostage by your own thoughts. For the rest of the article go to the Winter issue of Applaud Women at www.applaudwomen.com. Click on the Winter cover image found on the homepage to enter the publication, turn pages (make sure you turn on your sound to hear the pages swish), print pages or download the entire magazine."Applaud Women Winter 2010"]
For more information, lists or articles of interest to NH women and MA women visit us at www.applaudwomen.com to read Applaud the on-line magazine for local women. We are the largest, most comprehensive website for (local) NH women and MA women. We deal with subjects like Health, Beauty, Fashion, Finance, Food, Parenting, Home, Dating, Business, Seniors and our most important issue - Inspirational Women (local, national and international). If you have something you would like us to share please e-mail applaud@comcast.net. Additionally we have resource listings for NH & MA restaurants, Hotels (NH only), Female Doctors, Wedding and Beauty related businesses.
ApplaudWomenvideoFind out about what Applaud Women has to offer women in New Hampshire and Massachusetts. Our on-line publication, resource listings for NH & MA restaurants, NH hotels, NH & MA female doctors and NH & MA wedding professionals, plus articles relating to Beauty, Fashion, Health and lots more.
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